NOV
19

" Take the stress out of Christmas!"
Order and collect your Christmas and New Year Food from Marks & Spencer Dumbarton store

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Very good general health website from the NHS information about illnesses, diseases, finding your BMI, growing old gracefully, care of the elderly, over 50s health, children's health, mens' health, women's health, addictions and much more. Really important stuff. Give it a browse and you might live longer!
British Medical Acupuncture Society. Contains information about meetings and advice for patients and health professionals plus search facility to find acupuncturists in SY1 or anywhere in the UK

Acupuncture

Lloyd-Hughes Bronwen

6 Lime Terrace, Shrewsbury SY3 7EE, UK – 01743 352978

Arrived parking terrible. Room very small. Browen was very friendly, lot of noise going on, from work she was having done, could not relax. Maybe she should have canceled me. Her mob kept going off., off putting. I cancelled my next appointment. Haven't given up tho. Seeing another acupuncturist, happy experience.

I first tried acupuncture following a suggestion from my parents, who had used the technique to enhance general good health and well-being. I had heard that acupuncture was beneficial in improving fertility success rates. After 6 months of treatment we were delighted to find ourselves pregnant! Throughout pregnancy I have continued with acupuncture treatments to maintain good physical and emotional health. Over the past months I have recommended acupuncture to many acquaintances for medical issues and obviously fertility success. Thank you Bronwen

Shrewsbury Chinese Herb and Acupuncture

Unit 10, Level 3, Darwin Centre, Shrewsbury SY1 1PL, UK – 01743 368866

Excellent services

Roots & Up

The Hive, 5, Belmont, Shrewsbury SY1 1TE, UK – 01743 234970

Had a sports massage done by Ash, very professional and friendly and made to feel at ease, lovely setting.

Excellent massage!

Complementary Healthare Information Service UK with information about all sorts of alternative therapies from Acupuncture to Bowen technique to Reiki and Yoga.  Search for alternative health practitioners in Shropshire.

Alternative Medicine

Roots & Up

The Hive, 5, Belmont, Shrewsbury SY1 1TE, UK – 01743 234970

Had a sports massage done by Ash, very professional and friendly and made to feel at ease, lovely setting.

Excellent massage!

Lloyd-Hughes Bronwen

6 Lime Terrace, Shrewsbury SY3 7EE, UK – 01743 352978

Arrived parking terrible. Room very small. Browen was very friendly, lot of noise going on, from work she was having done, could not relax. Maybe she should have canceled me. Her mob kept going off., off putting. I cancelled my next appointment. Haven't given up tho. Seeing another acupuncturist, happy experience.

I first tried acupuncture following a suggestion from my parents, who had used the technique to enhance general good health and well-being. I had heard that acupuncture was beneficial in improving fertility success rates. After 6 months of treatment we were delighted to find ourselves pregnant! Throughout pregnancy I have continued with acupuncture treatments to maintain good physical and emotional health. Over the past months I have recommended acupuncture to many acquaintances for medical issues and obviously fertility success. Thank you Bronwen

Steve Udakis Sport Remedial Massage and Soft Tissue Therapist

19 Thornton Rd, Shrewsbury SY1 3SJ, UK – 07834 728290

I'd wanted to return to competitive rowing after a 15 year break from the sport. I'd suffered over the years with on/off again acute back pain which physio and chiropractic treatments never seemed to cure. I'd lost my confidence and accepted that I would never feel "normal" again. I read about soft tissue therapy and really thought this could work for me, I wasn't disappointed! I booked a block of ten sessions with Steve and he spent time really listening and assessing the issue so he could really get to the root of the problem. To be honest I cried after my first treatment, not with pain, but with relief to find something that actually worked. I'm back in a boat now and rowing my heart out....the best investment I ever made!

I have had sciatic pain in my hip area, upper and lower leg for over 2 years. I have seen a plethora of "specialists" over this time and have easily spent over £1000. During this time my life has almost been on hold and quite honestly I was beginning to despair. Chiropractors, Physio's and even visited the Shrewsbury Orthopaedic Outreach Scheme all of whom focused on my lumbar spine regardless of my constant request to look at my hip that was clearly impeded. Only ever benefiting from mild relief for a short period of time if anything. So far I have seen Steve only once! He listened to me and we completed a questionnaire then he thoroughly assessed my physical symptoms and observed my stance. I never felt rushed and I cant say that for everyone I have seen. He then discussed what he was going to do and we moved onto treatment. During the treatment Steve quite quickly realised that my hip was not correctly sitting in its socket and that was causing me a lot of pain. Well all I can say is I really wish I had stumbled across Steves details 2 years ago!! I am now on day 3 after my first session of treatment and most of the symptoms have already eased considerably. I can walk for more than 20 mins without worrying that I will be up all night in pain. I am looking forward to seeing Steve again on Friday to tell him how impressed I am in person - but this full recommendation could not wait! I can not praise him enough and even if you are beginning to give up with something that doctors, physio's chiropractors have been unable to help with - please give Steve a try (and don't wait until you have exhausted all other options!) Steve has given me back my life! Thank you.

Useful NHS site with information for every type of carer. It provides details of the services or benefits affecting carers, carers' workers and voluntary organisations and others. Find out if you will have to pay for your own long term care, research money and financial implications, the wellbeing of all carers, the needs of young carers. Search for carer services such as dementia care and respite breaks around Shrewsbury or anywhere in the UK with the search facility.
This is a good NHS site for finding doctors, dentists, clinics, hospitals and urgent care in SY1 or anywhere in England. It also lists Dentists accepting NHS patients!

BBC Healthy Lifestyle Website - the importance of exercise, exercise for children, diet and finess plans.
This is the NHS website with information about all sorts of mental health issues including depression, breakdowns, phobias, self-harm, over-eating and more.
Search for mental health services in SY1 or anywhere in England.
Health A to Z, conditions and illnesses, symptom checker. Online discussions and communities, news and topical articles.
NHS site for England and Wales. Health A to Z of conditions and illnesses. Information about the NHS and its services and management. Search for NHS services in SY1 and Shrewsbury.
Health companion for travellers - offers customized medical kits and advice on medication. Check the tablet and vaccination requirements and tips.
The NHS website with advice for healthy travelling - inoculations required for travel, inflight health. Lots of stuff that you did not Know you did not Know - some of it really important!
Useful travel health website from NHS with travel advice and search facility to find where to get a yellow fever innoculation around Shrewsbury.

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